4-28-25 COMING SOON..... S-S.H.I.F.T. The Power of Self-Awareness”

“Becoming You: The Power of Self-Awareness”
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Objectives:
•    Understand the concept of self-awareness.
•    Identify personal strengths, weaknesses, and motivations.
•    Build a habit of reflection and growth.
•    Ignite motivation for the week ahead.
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Agenda:
1.    Welcome & Introduction (10 min)
o    Quick icebreaker: “If you could describe yourself in one word, what would it be and why?”
o    Brief overview of S.H.I.F.T. framework, focus on S—Self-Awareness.
2.    What is Self-Awareness? (10 min)
o    Discussion: “What does self-awareness mean to you?”
o    Definition: "Self-awareness is the conscious knowledge of your own character, feelings, motives, and desires."
o    Quick video or quote about the importance of knowing yourself.
3.    5 Key Points to Becoming You (20 min)
o    Break down each point (see below).
o    Reflection/Journaling: After each key point, have participants jot down thoughts or answer a prompt.
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The 5 Key Points to Becoming You:
1. Pause and Reflect
•    Take time daily to check in with yourself. What am I feeling? Why?
•    Prompt: Write down three feelings you've had this morning and what might have triggered them.
2. Own Your Story
•    Embrace your background, experiences, and even your mistakes—they’ve shaped you.
•    Prompt: List one event that shaped who you are—what did you learn?
3. Welcome Feedback
•    Ask others for honest input and listen without defensiveness.
•    Prompt: Who can you ask this week for honest feedback about your strengths?
4. Embrace Growth
•    Know your strengths and weaknesses, and recognize that you can change and grow.
•    Prompt: Identify one strength you can leverage this week and one area you want to improve.
5. Realign with Your Values
•    Know what matters to you. Make decisions that reflect your personal values.
•    Prompt: What’s most important to you? List your top 3 values.
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4.    Group Discussion & Sharing (10 min)
o    Invite volunteers to share insights or discoveries from their reflections.
o    Encourage a supportive, positive atmosphere.
5.    Monday Morning Motivation (5 min)
o    Read a powerful quote: "Knowing yourself is the beginning of all wisdom." – Aristotle
o    Affirmation: "This week, I start with self-awareness and carry it into every decision and action."
6.    Action Steps & Closing (5 min)
o    Challenge: Choose ONE key point to focus on all week.
o    Commit to a 2-minute daily reflection every morning.
o    Closing encouragement and gratitude.
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Takeaway:
Becoming you starts with knowing you. Self-awareness is the foundation for growth, better relationships, and greater fulfillment. Start this week with intention—knowing that every powerful change begins with a single step of self-understanding.



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